takes a refreshing approach to exercise with outdoor and
indoor exercise programs that appeal to many fitness levels,
serious training. serious fun. serious results.
Small group and private one-on-one training sessions customized to meet your personal fitness goals are also available.
from competitive athletes to fitness-minded folks to couch potatoes (you've got to start somewhere!). Boot camp style classes are challenging and fun with new and exciting workouts every day. Come to class ready for anything, and bring a towel because you WILL sweat! InsideOut also offers outdoor walking & strength classes as well as teen training for athletes.
First class is FREE. Bring a towel and water.
Designed and led by certified instructors Kathy Jen and Amy Krause, Glenview and Evanston small-group classes offer energizing and dynamic workouts that foster camaraderie among clients. Participants experience improved cardiovascular health, new-found muscle strength and tone, and total body fitness.
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New Clients welcome anytime.