TESTIMONIALS
"I have been reasonably fit all my life, but I've never had so much fun staying fit. I'm never bored, and an hour just flies
by. When I wake up feeling like dirt, I come to class and exercise when I never would on my own, and by the end of class I feel
much better. I would recommend it to anyone who wants to feel like they'll live forever."
- Alison, 48
- Amy
I have tried every exercise program under the sun, joined and quit gyms too many times to count, but never been able to get the weight off until now. And with two trainers - it is impossible not to give your best effort."
Serious Training. Serious Fun.
"InsideOut Fitness provides the complete package for me. Kathy and Amy are so welcoming and they always make me feel right at
home. They teach me and motivate me and it is a pleasure to have found them. My core appreciates it too."
- Natalie, 33
"I'm a runner, that is my passion. I love InsideOut Fitness classes because Amy and Kathy create innovative and fun workouts
that work all the muscles of my body, especially my core, thighs and glutes, which help me run faster and have the added bonus of
keeping me injury-free. The outdoor workouts during spring, summer and fall are an added bonus!"
- Caitlyn, 37
- Katherine, 39
"The mix of cardio and core exercises with some martial arts basics provides you with a tremendous workout that is ever-changing.
Amy and Kathy are motivating and understanding. They modify exercises to fit every fitness level as well as push you to meet your
goal."
"My husband recently volunteered that my tush was looking particularly great. And you know, I have to agree! InsideOut
Fitness classes have added terrific tone and lift to trouble spots that I've been fighting for years. Classes are challenging
and fun - a thinking person's workout. I will never set foot on a treadmill again."
- Kim, 43
"Amy and Kathy are very knowledgeable in what they teach. They are very creative and offer great variety in the workouts, you
never have the same workout twice which keeps the workouts fun!"
- Tara, 36
"I've lost 25 lbs, 5 cholesterol points, one jean
size and I'm sleeping better - all without dieting!